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Source: www.verywellhealth.com The gerd diet focuses on eliminating food that can cause acid to come back up into. Healthy food grocery list printable pdf.
As you plan to buy grocery every month, you certainly plan a nice list that includes the important, very important, and lesser important things. The gerd diet focuses on eliminating food that can cause acid to come back up into. On the acid reflux diet, you'll focus on avoiding foods that trigger your symptoms.
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